154: Why Emotional Intelligence Plays More Into Your Weight Loss Journey Than You Realize

The Evolved Man w/Steve Cutler

Your emotional intelligence plays a greater role in your fat loss journey than you realize.

You have put on extra fat and have, over time lost muscle and become less active. You have more fat to lose and you are wanting to set a new year resolution to lose weight.

You have progressively become larger, weaker and move with more pain than you did 10 or 15 years ago. When you look at old photos you notice you have a puffy face, maybe a double chin and your overall physique has gone from being “in shape” to “a shape.” Like many people you are already looking forward to the new year and all the motivation it brings. This next year is THE year you will get in shape.

Listen to Evolved Man 154 to explore more!

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Welcome to The Evolved Man where we are at war with the mediocrity of modern man.

In a world with so much knowledge at our fingertips there few men with wisdom.

Epictetus said that “it is impossible for a man to learn what he thinks he already knows.”

The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.

It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us.

It’s time to upgrade. Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent..

Now, let’s go to war…

#evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt