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Ep 139 MM: An Intro to Healing Transgenerational Family Patterns + Managing Defensiveness
Manage episode 178152854 series 1293998
We're going all the way in this Monday morning, y'all and I'm peeling back some layers on transgenerational family patterns, in particular, my own!
My mom is in town, which has given me such a great opportunity to gain more perspective on my own family patterns.
In today's episode, I talk about how to challenge our own stories, the reality of truth, the way we give meaning to life events, and the power we can reclaim for ourselves when we choose to look through a different lens.
BUT, perhaps one of the most powerful tools I talk about today is how to manage defensiveness. And this one is SUPER important!
Tune in. I'm sure it will pull up a lot for you, which I'd love to hear about in the comments. Did this episode open your eyes on anything you've carrying?
Lastly, there are 2 spots left for Wild and Holy Weekend and the price goes up TODAY! BUT, because I love you, I'm extending the Early Bird Rate to 7 pm CST tonight. To get the Early Bird price though, you have to email me to get a coupon.
If you're ready to reclaim your real truths, release your non-truths, and express yourself fully in the world, then join me June 16th-18th in New Braunfels, TX for a delicious, magical, powerful weekend <3
100 bölüm
Manage episode 178152854 series 1293998
We're going all the way in this Monday morning, y'all and I'm peeling back some layers on transgenerational family patterns, in particular, my own!
My mom is in town, which has given me such a great opportunity to gain more perspective on my own family patterns.
In today's episode, I talk about how to challenge our own stories, the reality of truth, the way we give meaning to life events, and the power we can reclaim for ourselves when we choose to look through a different lens.
BUT, perhaps one of the most powerful tools I talk about today is how to manage defensiveness. And this one is SUPER important!
Tune in. I'm sure it will pull up a lot for you, which I'd love to hear about in the comments. Did this episode open your eyes on anything you've carrying?
Lastly, there are 2 spots left for Wild and Holy Weekend and the price goes up TODAY! BUT, because I love you, I'm extending the Early Bird Rate to 7 pm CST tonight. To get the Early Bird price though, you have to email me to get a coupon.
If you're ready to reclaim your real truths, release your non-truths, and express yourself fully in the world, then join me June 16th-18th in New Braunfels, TX for a delicious, magical, powerful weekend <3
100 bölüm
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