Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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İçerik Drue Tranquill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Drue Tranquill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
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Player FM uygulamasıyla çevrimdışı Player FM !
Episode #12 | Isaac Rochell
MP3•Bölüm sayfası
Manage episode 326870514 series 2907782
İçerik Drue Tranquill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Drue Tranquill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Issac Rochell (@isaacrochell), defensive end for the Cleveland Browns, is our guest today. Isaac is entering his 6th season in the NFL. He was drafted by the Los Angeles Chargers in the 2017 NFL draft. In 2021, he signed a 1 yr., $2.5M contract with the Indianpolis Colts. Isaac played college ball at the University of Notre Dame. Since entering the NFL, he has lost close to 20 lb. & completely transformed his approach to working out & taking care of his body. Off the field, Isaac has grown a TikTok following of close to 1M followers, co-founded a luxury AirBnb experience called the Margo Estate (@margoestate), & founded several philanthropic projects including: See You on Sundays, & Local Human. Isaac grew up in McDonough, GA. In this episode we discuss .. - His journey from a small farm in McDonough, GA to the NFL - Going from 22% to 11% body fat after his first year in the NFL - Getting cut from his first NFL team - Building good habits & the importance of routines - Growing a following of 1M+ people across his social platforms - Pros & cons of social media Share, rate, & enjoy! LISTEN: All Audio Platforms: anchor.fm/druetranquillshow WATCH: Youtube: youtube.com/c/druetranquillofficial FOLLOW: Twitter: @DTranquillShow Instagram: @DrueTranquillShow
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24 bölüm
MP3•Bölüm sayfası
Manage episode 326870514 series 2907782
İçerik Drue Tranquill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Drue Tranquill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Issac Rochell (@isaacrochell), defensive end for the Cleveland Browns, is our guest today. Isaac is entering his 6th season in the NFL. He was drafted by the Los Angeles Chargers in the 2017 NFL draft. In 2021, he signed a 1 yr., $2.5M contract with the Indianpolis Colts. Isaac played college ball at the University of Notre Dame. Since entering the NFL, he has lost close to 20 lb. & completely transformed his approach to working out & taking care of his body. Off the field, Isaac has grown a TikTok following of close to 1M followers, co-founded a luxury AirBnb experience called the Margo Estate (@margoestate), & founded several philanthropic projects including: See You on Sundays, & Local Human. Isaac grew up in McDonough, GA. In this episode we discuss .. - His journey from a small farm in McDonough, GA to the NFL - Going from 22% to 11% body fat after his first year in the NFL - Getting cut from his first NFL team - Building good habits & the importance of routines - Growing a following of 1M+ people across his social platforms - Pros & cons of social media Share, rate, & enjoy! LISTEN: All Audio Platforms: anchor.fm/druetranquillshow WATCH: Youtube: youtube.com/c/druetranquillofficial FOLLOW: Twitter: @DTranquillShow Instagram: @DrueTranquillShow
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24 bölüm
Wszystkie odcinki
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.