Ep99 - Dealing with bad days

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In this episode we will talk about - bad days.
A rather uncomfortable topic and something everyone of us would rather avoid, but sadly is a significant part in your healing journey.
It is something we need to be open and honest about, especially with ourselves
It is frightening, unsettling and demotivating, which is why we talk today about 5 points to help you hopefully to better deal with bad days.
Transcript: https://www.johannadraconis.com/podcast/episode-91-100/episode-99/
Contact: contactme@johannadraconis.com
Therapy: https://www.johannadraconis.com/therapy/

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