#52 - Top 3 Relationship Killers

The Conscious Couples Podcast

Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In this episode, they discuss the importance of being aware of the top three relationship killers and navigating around these to protect your relationship and grow with your partner. It is essential that you deal with these bugs in the garden early on or as soon as they crop up in your relationship. The hosts share examples from their past and current relationships to show you the effects of not dealing with these properly and the benefits of handling them with your partner.
Show notes:
[1:26] Episode intentions
[2:56] Arrogance is a high level of confidence without merit
[8:38] Dishonesty or lying
[11:24] Being lied to is the worst feeling
[15:30] Listen to what Branden and Hannah have to say about Alan and Emilia and the Relationship Talk
[16:39] Lack of emotional regulation
[19:01] A trigger is something that pokes a fear or insecurity, causing a trauma response
[20:51] Emotional regulation requires intentional practice
[23:14] Look back at your past relationships
[28:50] Outro
Learn more about The Conscious Couples: www.theweuniversity.com
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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
Book a FREE Relationship Talk: https://calendly.com/alanlazaros/free-30-minute-relationships-talk-with-alan-and-emilia
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