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676 – Keystone Habits And Habit Tracking
Manage episode 325752779 series 1851612
In this episode, I share my thoughts on “Keystone Habits.” and why I've decided to focus on them rather than adherence to a particular morning and/or evening routine.
I explain how I define a keystone habit. I share my six keystone habits that I track each day. I share why I chose the habits I've chosen. I share how I track my commitment to these habits.
If you like this episode format, you will probably enjoy my Audio Journal Podcast which you can find at TrainWithCliff.com.
I have other podcasts that might be of interest to you. See my list of shows at http://CliffRavenscraft.com/podcast
Let's Work Together!
Would you like to connect with me through one-on-one coaching or through one of my paid mastermind groups? If so, visit my WORK WITH ME PAGE and submit an application today.
737 bölüm
Manage episode 325752779 series 1851612
In this episode, I share my thoughts on “Keystone Habits.” and why I've decided to focus on them rather than adherence to a particular morning and/or evening routine.
I explain how I define a keystone habit. I share my six keystone habits that I track each day. I share why I chose the habits I've chosen. I share how I track my commitment to these habits.
If you like this episode format, you will probably enjoy my Audio Journal Podcast which you can find at TrainWithCliff.com.
I have other podcasts that might be of interest to you. See my list of shows at http://CliffRavenscraft.com/podcast
Let's Work Together!
Would you like to connect with me through one-on-one coaching or through one of my paid mastermind groups? If so, visit my WORK WITH ME PAGE and submit an application today.
737 bölüm
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