Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Third Eye Chakra Meditation
MP3•Bölüm sayfası
Manage episode 295640822 series 2916926
İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Meditation to open the Ajna chakra. The third eye chakra is probably the best known, or recognised, energy centre - and most people know it is where intuition is born. Having an open third eye chakra will help you stay connected with your higher self, to connect with the true self, the observer. If we invest in illusions or tell ourselves that we are e.g. not good enough or not worthy, then we lose touch with this precious gem of a chakra that has the ability to show us our path and keep us true to ourselves.
We can work with colours to activate this chakra - looking through stained glass into sunlight is just one of many ways we can enjoy colour therapy. The Ajna chakra is all about light, vision and the eyes so any response that we have to colour is speaking to us through this energy centre.
rosanne @chakra-way.com for any correspondence
xx
…
continue reading
We can work with colours to activate this chakra - looking through stained glass into sunlight is just one of many ways we can enjoy colour therapy. The Ajna chakra is all about light, vision and the eyes so any response that we have to colour is speaking to us through this energy centre.
rosanne @chakra-way.com for any correspondence
xx
Hosted on Acast. See acast.com/privacy for more information.
243 bölüm
MP3•Bölüm sayfası
Manage episode 295640822 series 2916926
İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Meditation to open the Ajna chakra. The third eye chakra is probably the best known, or recognised, energy centre - and most people know it is where intuition is born. Having an open third eye chakra will help you stay connected with your higher self, to connect with the true self, the observer. If we invest in illusions or tell ourselves that we are e.g. not good enough or not worthy, then we lose touch with this precious gem of a chakra that has the ability to show us our path and keep us true to ourselves.
We can work with colours to activate this chakra - looking through stained glass into sunlight is just one of many ways we can enjoy colour therapy. The Ajna chakra is all about light, vision and the eyes so any response that we have to colour is speaking to us through this energy centre.
rosanne @chakra-way.com for any correspondence
xx
…
continue reading
We can work with colours to activate this chakra - looking through stained glass into sunlight is just one of many ways we can enjoy colour therapy. The Ajna chakra is all about light, vision and the eyes so any response that we have to colour is speaking to us through this energy centre.
rosanne @chakra-way.com for any correspondence
xx
Hosted on Acast. See acast.com/privacy for more information.
243 bölüm
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