Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Setting Intentions Meditation
MP3•Bölüm sayfası
Manage episode 296812521 series 2916926
İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
What is the first thing you do when you wake up? It's likely that you reach for your phone... You know that's not the best thing for you! The best thing for you and your day is to take a moment to set you intentions for the day. They may be small things or they may be larger intentions that are unlikely to come to fruition today - but everyday we can get a little closer!
Todays meditation will help you see and feel the benefit of visualising your intentions so that you can see clearly how you will FEEL in the fulfilment of the intention. When you really feel into the completed intention you will be energetically connected with it already - half the job done! You will also begin to see with clarity the steps you need to get there. Once you see the benefits of this simple practice you will leave your phone alone for a few minutes whilst you imagine and visualise the successes of the day ahead!
Using this tool as a way of creating bigger visions for your life is super powerful and practicing everyday will see you reaching your intentions with ease and joy!
https://chakra-way.com/course-details for my courses.
The group course will be starting again in September and you can register interest here https://chakra-way.com/registration
For personalised chakra readings you can book here https://chakra-way.com/chakra-reading This is a wonderful treat for yourself or as a present for someone you love!
xx
…
continue reading
Todays meditation will help you see and feel the benefit of visualising your intentions so that you can see clearly how you will FEEL in the fulfilment of the intention. When you really feel into the completed intention you will be energetically connected with it already - half the job done! You will also begin to see with clarity the steps you need to get there. Once you see the benefits of this simple practice you will leave your phone alone for a few minutes whilst you imagine and visualise the successes of the day ahead!
Using this tool as a way of creating bigger visions for your life is super powerful and practicing everyday will see you reaching your intentions with ease and joy!
https://chakra-way.com/course-details for my courses.
The group course will be starting again in September and you can register interest here https://chakra-way.com/registration
For personalised chakra readings you can book here https://chakra-way.com/chakra-reading This is a wonderful treat for yourself or as a present for someone you love!
xx
Hosted on Acast. See acast.com/privacy for more information.
243 bölüm
MP3•Bölüm sayfası
Manage episode 296812521 series 2916926
İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
What is the first thing you do when you wake up? It's likely that you reach for your phone... You know that's not the best thing for you! The best thing for you and your day is to take a moment to set you intentions for the day. They may be small things or they may be larger intentions that are unlikely to come to fruition today - but everyday we can get a little closer!
Todays meditation will help you see and feel the benefit of visualising your intentions so that you can see clearly how you will FEEL in the fulfilment of the intention. When you really feel into the completed intention you will be energetically connected with it already - half the job done! You will also begin to see with clarity the steps you need to get there. Once you see the benefits of this simple practice you will leave your phone alone for a few minutes whilst you imagine and visualise the successes of the day ahead!
Using this tool as a way of creating bigger visions for your life is super powerful and practicing everyday will see you reaching your intentions with ease and joy!
https://chakra-way.com/course-details for my courses.
The group course will be starting again in September and you can register interest here https://chakra-way.com/registration
For personalised chakra readings you can book here https://chakra-way.com/chakra-reading This is a wonderful treat for yourself or as a present for someone you love!
xx
…
continue reading
Todays meditation will help you see and feel the benefit of visualising your intentions so that you can see clearly how you will FEEL in the fulfilment of the intention. When you really feel into the completed intention you will be energetically connected with it already - half the job done! You will also begin to see with clarity the steps you need to get there. Once you see the benefits of this simple practice you will leave your phone alone for a few minutes whilst you imagine and visualise the successes of the day ahead!
Using this tool as a way of creating bigger visions for your life is super powerful and practicing everyday will see you reaching your intentions with ease and joy!
https://chakra-way.com/course-details for my courses.
The group course will be starting again in September and you can register interest here https://chakra-way.com/registration
For personalised chakra readings you can book here https://chakra-way.com/chakra-reading This is a wonderful treat for yourself or as a present for someone you love!
xx
Hosted on Acast. See acast.com/privacy for more information.
243 bölüm
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