Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Inner Peace Visualisation
MP3•Bölüm sayfası
Manage episode 292159842 series 2916926
İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This gentle guided meditation will take you on a journey to inner peace and stillness. Using visualisation you will discover a place of utter tranquility and serenity in which to rest, restore and reset your energy, a place that you can return to whenever you need to find inner quiet. It is a little longer at 15mins but the benefits are worth an extra few minutes!
When we use visualisation we are activating the third eye chakra and connecting with our inner visions, our intuition and our trust in ourselves. Taking time with yourself and giving this gift of stillness will be so beneficial to your state of mind. I hope you enjoy it!
https://chakra-way.com/
Please feel free to contact me at rosanne@chakra-way.com with any comments. Let me know how you are enjoying the meditations or give me your suggestions for the type of meditations that you would like to hear! x
…
continue reading
When we use visualisation we are activating the third eye chakra and connecting with our inner visions, our intuition and our trust in ourselves. Taking time with yourself and giving this gift of stillness will be so beneficial to your state of mind. I hope you enjoy it!
https://chakra-way.com/
Please feel free to contact me at rosanne@chakra-way.com with any comments. Let me know how you are enjoying the meditations or give me your suggestions for the type of meditations that you would like to hear! x
Hosted on Acast. See acast.com/privacy for more information.
243 bölüm
MP3•Bölüm sayfası
Manage episode 292159842 series 2916926
İçerik Rosanne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rosanne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This gentle guided meditation will take you on a journey to inner peace and stillness. Using visualisation you will discover a place of utter tranquility and serenity in which to rest, restore and reset your energy, a place that you can return to whenever you need to find inner quiet. It is a little longer at 15mins but the benefits are worth an extra few minutes!
When we use visualisation we are activating the third eye chakra and connecting with our inner visions, our intuition and our trust in ourselves. Taking time with yourself and giving this gift of stillness will be so beneficial to your state of mind. I hope you enjoy it!
https://chakra-way.com/
Please feel free to contact me at rosanne@chakra-way.com with any comments. Let me know how you are enjoying the meditations or give me your suggestions for the type of meditations that you would like to hear! x
…
continue reading
When we use visualisation we are activating the third eye chakra and connecting with our inner visions, our intuition and our trust in ourselves. Taking time with yourself and giving this gift of stillness will be so beneficial to your state of mind. I hope you enjoy it!
https://chakra-way.com/
Please feel free to contact me at rosanne@chakra-way.com with any comments. Let me know how you are enjoying the meditations or give me your suggestions for the type of meditations that you would like to hear! x
Hosted on Acast. See acast.com/privacy for more information.
243 bölüm
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