Scheduling Your Meditation
Manage episode 348859839 series 3405058
Molly tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.
How do you schedule your meditation in the middle of your busy schedule? Do you just hope that it happens and you get your practice in sporadically or do you not have a practice at all yet because you can't figure out where to fit it? Or do you have a practice where every time you sit down, you think about all of the things you should be doing instead?
No matter what your trouble with scheduling your meditation is, we address prioritization and how to schedule your meditation so you can be consistent and maintain your practice amid your busy schedule.
Don't let the hectic pace of life keep you from maintaining an amazing meditation practice!
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