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159: Why Sitting Reclined Is BETTER For Your Clients.
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Approximately 8 out of every 10 Americans will have back problems. And, the number of adults in America experiencing lower back pain seems to be on the rise too. So, what can we do to reduce some risks of long-term and degenerative back pain?
Check out this episode to get 3 research-backed reasons why sitting with a reclined sitting position is better for your client's back health!
Articles:
1. Ergonomics of posture—Review of various problems of standing and sitting posture
2. An epidemiological study of the relationship between occupations and acute herniated lumbar intervertebral discs
LINKS:
Get started with office ergonomics assessments, Free Training!: https://www.ergonomicshelp.com/begin
Waitlist for Accelerate: The Business of Ergonomics https://www.ergonomicshelp.com/biz
Free Ergonomics Training
https://www.ergonomicshelp.com/free-training
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