Artwork

İçerik Oscar Camejo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Oscar Camejo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Taking Control of Diabetes - Part 2: Why Losing Weight Is So Important

38:36
 
Paylaş
 

Manage episode 358679634 series 3347004
İçerik Oscar Camejo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Oscar Camejo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Body weight is a sensitive topic for many people, and getting to an ideal, healthy weight is easier said than done. But when you have diabetes, there are huge benefits to losing weight if you're carrying extra weight.

If you have prediabetes or type 2 diabetes, it is possible to reverse the condition. With some lifestyle changes, this can become a reality. It’s going to take a commitment to put in the necessary work to make it happen.
The same is true even if you don’t have prediabetes or type diabetes, but may be concerned about developing these conditions in the future. You can reduce your risk by maintaining a healthy weight, following healthy eating principles, and being physically active on a regular basis.
Again, it’s going to require work. So if you’re ready to put in the work, this is the podcast episode for you.
In this week’s episode, you can expect to:

  1. Learn why losing weight is a big deal
  2. Receive practical recommendations for finally take control of type 2 diabetes through weight loss
  3. Receive my recommendations on how to making lifestyle changes to reverse type 2 diabetes

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

102 bölüm

Artwork
iconPaylaş
 
Manage episode 358679634 series 3347004
İçerik Oscar Camejo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Oscar Camejo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Body weight is a sensitive topic for many people, and getting to an ideal, healthy weight is easier said than done. But when you have diabetes, there are huge benefits to losing weight if you're carrying extra weight.

If you have prediabetes or type 2 diabetes, it is possible to reverse the condition. With some lifestyle changes, this can become a reality. It’s going to take a commitment to put in the necessary work to make it happen.
The same is true even if you don’t have prediabetes or type diabetes, but may be concerned about developing these conditions in the future. You can reduce your risk by maintaining a healthy weight, following healthy eating principles, and being physically active on a regular basis.
Again, it’s going to require work. So if you’re ready to put in the work, this is the podcast episode for you.
In this week’s episode, you can expect to:

  1. Learn why losing weight is a big deal
  2. Receive practical recommendations for finally take control of type 2 diabetes through weight loss
  3. Receive my recommendations on how to making lifestyle changes to reverse type 2 diabetes

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

102 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi