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37: Gym Hacks I Would Tell Every NOOB Lifter | Etiquette, Mindset, and Workout Tips
Manage episode 352825165 series 3177762
İçerik Mike Dewar tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mike Dewar veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This video, Gym Hacks I Would Tell Every NOOB Lifter, came about after talking with a few semi-beginner lifters who were looking back at their first few months of training in the gym, and the struggles they had as a NOOB (beginner) lifter
Most of the struggles these NOOB lifters faced in the gym were AVOIDABLE... it just took some more thought, planning, and preparation.
I will share with you some gym hacks to improve your workouts, not look like an idiot in the gym (or feel like one), and not walk around looking like a NOOB.
I will also go over the DO's and DON'Ts of the gym culture, and how you being on your phone between sets may be the biggest red flag out there...
Enjoy!
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