Manage episode 295191405 series 2821079
Struggling with Self Discipline? // Your success depends on a number of elements, but one that stands head and shoulders above the rest is discipline. In this video, I will share how you can build unshakeable discipline and sustain habits that will help you achieve your goals and ultimately become the best version of yourself.
What's Your Motivation? - Create a strong reason for completing your tasks. Put a date on it and create a deadline. What gets scheduled gets done!
Optimize Your Environment - Optimize your surroundings to support your success. Install conditions that enable you to achieve the discipline that you seek.
Assign An Accountability Partner - It is incredibly powerful to have someone there alongside you. Get them to set your goals and review your commitment on a weekly basis.
Start with Bite Size Chunks - ‘Journey of a thousand miles begins with just a single step’ What is the smallest action that you can take that moves you closer towards your goal?
Expect Bumps In The Road - Expect there to be obstacles, visualize them in your head. Anticipate the inevitable setbacks, but also visualize how the very best version of you would handle and overcome them.