What a Wild Ride, Hey?

Strong Women Co

Wow. This year has been one wild ride. Collectively we have each been on our own journeys of facing our deepest fears (including the unknown) and we are still HERE. In this episode Kelly talks about the realities of 2020 through the lenses of the creation/destruction Goddesses Kali and Pelé while acknowledging how anxiety and depression creeps in at times of uncertainty and exhaustion. Kelly encourages you to ask for help and to give your past (and present) self some love for surviving this whole thing thus far. We include some journal prompts to help unload your subconscious and create more space for all that’s coming and wrap it up with a song that captures the whole vibe of the episode. Be kind to yourself. You are doing great. Now make sure to tell yourself that. Journal prompts: 1. These last few months have caused me to feel: 2. I am proud of myself for: 3. If there was anywhere in my life where I need help, it's: Use these prompts to help empty your subconscious and honour your journey. This year has been one wild ride. For daily inspiration and motivation follow Strong Women Co on facebook and Instagram: www.facebook.com/StrongWomenCo www.instagram.com/strongwomenco To join our FREE online Tribe: www.facebook.com/groups/SWCTribe Check out our website for our programs and kits: https://strongwomenco.com Featured song “A Better Son/Daughter” by Rilo Kiley https://www.youtube.com/watch?v=B0sy7y54XAE