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Strength and Conditioning for the Roller Derby Athlete
Manage episode 323652225 series 50487
In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.
57 bölüm
Manage episode 323652225 series 50487
In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.
57 bölüm
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