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İçerik Jennifer Dent Brown tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jennifer Dent Brown veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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EP 188. Why Your Meal Plan Isn’t Working for Weight Loss and What to Do Instead

27:34
 
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Manage episode 394423214 series 3546352
İçerik Jennifer Dent Brown tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jennifer Dent Brown veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The latest episode of Stop. Dieting. Forever. is live, and it's a waist-changer! 🍽️ Episode Highlights:
  • The allure of meal plans and their pitfalls
  • Jennifer's personal journey through various meal plans
  • The 4 critical questions to ask about your meal plan
  • Why cookie-cutter plans lead to short-term success
  • The revolutionary Energy Eating Plan that will guarantee your long-term success
🔊 Get full show notes and more information: https://jenniferdent.com/podcast/188 Do you want to explore how an Energy Eating Plan can help you lose 10 or more pounds in 90 days? I invite you to book a complimentary 60-minute consult with me to discuss how private coaching can help you create consistency in your weight loss journey. [Book Now] - https://jenniferdent.com/consult Stop the meal plan madness, and start embracing a journey customized just for you. Cheers to drama-free weight loss in 2024! Live Luxe and I'll see you in the next episode, Jennifer P.S. 🎉 Stop and Celebrate: A huge shoutout to Regina for her fantastic review! 🙌 You're a rockstar, Regina! 🌟 FEATURED ON THE SHOW / RESOURCES — FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn MORE ABOUT JENNIFER — Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
  continue reading

229 bölüm

Artwork
iconPaylaş
 
Manage episode 394423214 series 3546352
İçerik Jennifer Dent Brown tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jennifer Dent Brown veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The latest episode of Stop. Dieting. Forever. is live, and it's a waist-changer! 🍽️ Episode Highlights:
  • The allure of meal plans and their pitfalls
  • Jennifer's personal journey through various meal plans
  • The 4 critical questions to ask about your meal plan
  • Why cookie-cutter plans lead to short-term success
  • The revolutionary Energy Eating Plan that will guarantee your long-term success
🔊 Get full show notes and more information: https://jenniferdent.com/podcast/188 Do you want to explore how an Energy Eating Plan can help you lose 10 or more pounds in 90 days? I invite you to book a complimentary 60-minute consult with me to discuss how private coaching can help you create consistency in your weight loss journey. [Book Now] - https://jenniferdent.com/consult Stop the meal plan madness, and start embracing a journey customized just for you. Cheers to drama-free weight loss in 2024! Live Luxe and I'll see you in the next episode, Jennifer P.S. 🎉 Stop and Celebrate: A huge shoutout to Regina for her fantastic review! 🙌 You're a rockstar, Regina! 🌟 FEATURED ON THE SHOW / RESOURCES — FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn MORE ABOUT JENNIFER — Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
  continue reading

229 bölüm

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