Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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İçerik Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Player FM uygulamasıyla çevrimdışı Player FM !
WellnessCast™ Conversation with Dr. Christine Carter, Sociologist, and author of The Sweet Spot
MP3•Bölüm sayfası
Manage episode 180727895 series 1378301
İçerik Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Like a major league baseball player hitting home runs, our sweet spot is “where we have the greatest power and the greatest ease,” says Dr. Christine Carter, sociologist, and author of The Sweet Spot: How to Accomplish More by Doing Less. Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for a candid conversation with Dr. Carter about her personal journey to write The Sweet Spot. Drawing on the latest scientific research on positivity, productivity, and elite performance, the book includes useful techniques for harnessing professional power and personal happiness with greater ease. On the podcast, in addition to talking about several of these techniques, Dr. Carter offers a hard emotional moment about her struggles with “people-pleasing,” and shares an experience of having “hospital fantasies” during a particularly exhausting time in her life. We end by reviewing the wellness technique from last month and Dr. Carter’s personal favorite — a “massive game changer” — for her own career.
…
continue reading
16 bölüm
MP3•Bölüm sayfası
Manage episode 180727895 series 1378301
İçerik Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Like a major league baseball player hitting home runs, our sweet spot is “where we have the greatest power and the greatest ease,” says Dr. Christine Carter, sociologist, and author of The Sweet Spot: How to Accomplish More by Doing Less. Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for a candid conversation with Dr. Carter about her personal journey to write The Sweet Spot. Drawing on the latest scientific research on positivity, productivity, and elite performance, the book includes useful techniques for harnessing professional power and personal happiness with greater ease. On the podcast, in addition to talking about several of these techniques, Dr. Carter offers a hard emotional moment about her struggles with “people-pleasing,” and shares an experience of having “hospital fantasies” during a particularly exhausting time in her life. We end by reviewing the wellness technique from last month and Dr. Carter’s personal favorite — a “massive game changer” — for her own career.
…
continue reading
16 bölüm
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