Achieving Your Big Hairy Audacious Goals, Mark Pattison Pt 1 / DEKA


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“The original goal was to try to become the first NFL player to ever climb the Seven Summits, and when that got pushed out a year, I said, ‘You know what? I’m going to double down. And I’m going to not only go up and climb Mt. Everest, I’m going to come back down, and then I’m going to go up the other side,’ which is Lhotse, the fourth highest mountain in the world. And, at the end of the day, that didn’t happen because I would have died on Lhotse,” says Mark Pattison, former NFL player who just conquered the Seven Summits.

Mark Pattison has played professional football, is an Executive at Sports Illustrated, and the 1st NFL player to climb the Seven Summits. In this episode, you’ll learn:

  • Competitive greatness
  • Having a “big hairy audacious goal”
  • Healing by being connected with nature
  • Adjusting to the elements to reach a goal instead of changing the goal

On top of all this, he has a documentary presented by NFL 360 coming out TONIGHT, 9/23, “doors” open at 7:30 PM Central Time, and the film starts at 8:00.

Buy tickets to stream Mark’s documentary, “Searching For The Summit,” here:

* This episode was recorded on Wednesday, September 22 *

If you’d like to reach out, you can find mark at - ​​

And if you’d like to contribute to Emilia’s Everest -

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT


This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at


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Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

© 2021 Spartan

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