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I have social anxiety... Should I tell my family and friends?
Manage episode 301892050 series 83311
In today's episode...
This is the problem: YOU. HAVE. SOCIAL. ANXIETY.
But you haven't told anyone about it, and you are keeping it to yourself.
Maybe because you are scared to be judged?
Maybe because you are afraid that your friends and family might not understand what you're feeling?
Or maybe because you are trying to escape the awkwardness of the situation?
In this episode, Sebastiaan will be answering the question:
"Is it better to tell my family and friends that I have social anxiety?"
Watch the full video to know Sebastiaan's answer and insights.
Enjoy!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
595 bölüm
I have social anxiety... Should I tell my family and friends?
Social Anxiety Solutions - your journey to social confidence!
Manage episode 301892050 series 83311
In today's episode...
This is the problem: YOU. HAVE. SOCIAL. ANXIETY.
But you haven't told anyone about it, and you are keeping it to yourself.
Maybe because you are scared to be judged?
Maybe because you are afraid that your friends and family might not understand what you're feeling?
Or maybe because you are trying to escape the awkwardness of the situation?
In this episode, Sebastiaan will be answering the question:
"Is it better to tell my family and friends that I have social anxiety?"
Watch the full video to know Sebastiaan's answer and insights.
Enjoy!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
595 bölüm
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