Satsang on Fear and Anxiety with Swami Sita

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So, it can happen any time the fear and the anxiety, fear, when you have something unfamiliar, when a situation is unfamiliar. Normally, you have a routine, you go to work, everything is orderly. Now everything changes your routine change. So then already that creates a certain kind of anxiety and then your imagination and when the mind is a very emotional have a lots of imagination. Yeah, how big the imagination in the mind. Very, very big. Yeah. So, the moment something you make or something unfamiliar, and the mind start to create different scenario and different imagination, yeah, and then you believe in it, because you believe in the mind.

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