Building and Maintaining Strength the Ayurveda Way

1:18:53
 
Paylaş
 

Manage episode 271224858 series 2480880
Swami Sitaramananda tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

Our general ability to resist disease involves a conjunction of internal and external factors. Ayurveda emphasizes both prevention against and rapid recovery from diseases. Pathogenic factors flourish around particular imbalanced factors of our body-mind system. Ayurveda lifestyle recommendations help us acquire stronger immunity over time, while also protecting our innate strength through all periods of our life. This contributes to our overall physical and mental integrity allowing us to cope with various stressors that arise in our everyday life.

102 bölüm