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How To Relieve Stress Instead of Reliving It
Manage episode 358853088 series 3338849
İçerik Heather Leonard tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Heather Leonard veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In her 50'th episode, Host Heather kicks things off with tackling one of the biggest threats to our health- stress!
Heather reveals her methods for living largely without stress and when it creeps in, just what to do to show it to the door.
The conversation encourages a way to almost immediately flip a switch of turning off the noise and embracing a childlike way of moving through life.
Keep in mind that nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer
If you want to get more information, or apply to, Heather's Loss. Just. Sucks- Grief Doesn't Have To: Healing Accelerator, send her an email at heather@CanYouCureCancer.com to get more information on how she's helping others inside of her program.
100 bölüm
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