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Episode 83: Overcoming Self-Sabotage, Manifestation, and Mindful Consumption Beyond Food with Caroline Ofenstein!
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İçerik Shots to the Dome tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Shots to the Dome veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Outstanding coach, Top 100 podcast host, IFBB Bikini Pro… can't ask for much more of a guest today but she's so much more! What she's known for now is one of my favorite topics: Manifestation. Yes, we'll be getting a bit woo woo but not over the line.
Caroline Ofenstein joins us today on Shots to the Dome as we talk about the concept of self-sabotage, the importance of stillness and silence, practicing stillness, and so much more!
Time Stamps:
(0:10) Our Guest Today
(2:06) Genesis of Caroline’s Spiritual Journey
(13:25) Self-Sabotage
(16:00) Starting Manifestation Work
(26:55) Stillness/Silence
32:30 Choosing Your Thoughts Again
(38:06) Practices with Stillness
(42:00) Motivation
(51:30) Consumption Beyond Food
(56:52) Where to Find Caroline
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Check Out Caroline's Free Workshop!
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Follow Us on Instagram!
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If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy!
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Check out our website for freebies, amazing client results, and more! DLDNation.com
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