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Episode 125: "Hack Your Health" Book Launch Announcement!
Manage episode 336469904 series 2945357
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IT IS FINALLY HERE! The long awaited release of my first book, "Hack Your Health!" I am so grateful to everyone who has already purchased the book and friends who have shared it on social media.
In today's short episode, I want to share what you can expect if you purchase this book (only 99 cents Kindle version!), the genesis of where the material came from, and more!
Time Stamps:
(1:04) Hack Your Health is Officially Out!
(3:10) The Dreaded 2020 Year
(6:00) The Genesis: DLDNation Mindset Support
(12:56) What to Expect in the Book
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Get Your Copy of “Hack Your Health!”
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How to Become a Morning Person (Excerpt from “Hack Your Health”)
How to Conquer Gym Anxiety (Excerpt from “Hack Your Health”)
Hacking Hunger on a Fitness Journey (Excerpt from “Hack Your Health”)
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Follow Us on Instagram!
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Book a Life Coaching Session w/ Sean!
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Check out our website for freebies, amazing client results, and more! DLDNation.com
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