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090 - Resourced: How to Cultivate Nervous System Resilience
Manage episode 448598010 series 3560249
İçerik Sarah Tacy tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sarah Tacy veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week on Threshold Moments we’re doing something a little different.
Instead of releasing a heartfelt interview with a brilliant, soul-centered guest, I’m sharing my own story and offering an introduction to the life-changing work of healing your nervous system.
For the first time, I’m speaking about how a painful back injury led me on a powerful healing journey toward doing so. much. less.
Eventually that guided me toward mind-body-spirit integration through yoga. And I built a very successful business… that I eventually dismantled as I moved through the sleepless portal of becoming a mother.
Now I'm excited to share my story and offer my first nervous system healing program.
I hope you’ll listen to this episode and stick around for our full fall series about nervous system resilience. Then join me in Resourced, my four-month program that begins in January. I can’t wait to support you in 2025.
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