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51. My Story pt2: Illusionary Stories Trauma Can Implant Into The Psyche
Manage episode 452410766 series 3559291
İçerik Kelsey Morgan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kelsey Morgan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Trauma can really f**k sh*t up. It's something that in the moment we cannot process, yet our human brain still tries to conceptualize what has happened. A common thing the brain does is adopt various stories about ourselves after trauma to achieve some sort of understanding, control, or to create a protective mechanism. Even though our brain has well intentions in doing so, what it often continues to do is keep us in suffering because the story we are operating from is an illusion. In this episode, I share the personal groundbreaking realization I had through my study. How I was able to begin uprooting a story implanted through trauma that was connected to a root of my own suffering.
Key Takeaways:
- Illusionary Stories vs Limiting Beliefs
- The story most likely didn't start with you
- Healing comes from feeling the pain connected to the story
- The mental, emotional, and spiritual imprints trauma leaves, is not permanent
- Repair is possible
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