Shadow Work
Manage episode 357616324 series 3387714
The Shadow Self is a normal and healthy part of you. We need to embrace our shadow self and work through our triggers if we're going to move forward in our lives. Get ready to meditate!
For more information:
https://www.mindbodygreen.com/articles/what-is-shadow-work
https://www.betterup.com/blog/shadow-work#:~:text=reflect%20those%20traits.-,What%20is%20shadow%20work%3F,shadow%20work%20on%20their%20own.
Instagram: yoginiwitchlibby, The Spells We Tell Ourselves
Website: yoginiwitchlibby.com/the-spells-we-tell-ourselves
Patreon: https://patreon.com/yoginiwitchlibby
Coverart: Elizabeth Duffy
Music: Dream World by Starfury
https://soundcloud.com/starfurymusic/dream-world
103 bölüm