Unleashing Women's Superpowers by Understanding and Optimizing the 4 Female Biorhythm Phases - Claudia’s Advice on How to Be at Your Best & Unlock Your Power (Episode #30)

The Longevity & Lifestyle Podcast

In this episode, Claudia explains why women have the opportunity to unleash their true superpower by optimizing their life, schedule, and activities according to the 4 phases of the female biorhythm.

By understanding the benefits that each biorhythm phase brings, Claudia wants to empower women to structure their lives so that they can be at their best and watch their superpowers unfold.

This episode is for women and men alike - because every man knows at least one woman who can benefit from this information too! So go ahead and share this episode with all those - male and female alike - who need to hear it!

In this episode, Claudia covers:

• Why women are burning out trying to emulate the monthly male modal of functioning,
• Why women have been and continue to largely be omitted from scientific research,
• Breaking down the 4 female biorhythm phases, uncovering each superpower and how to apply them,
• And more!

Please enjoy!
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If you enjoyed this episode and would like to learn more about optimizing your health and your life, and/or work with me as your Coach, message me on Instagram @longevityandlifestyle or email [e-mail] to discuss further.

As always, choose to live well!

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