Dealing with Clutter

The Marriage Fit Podcast

In this episode, hosts Alan and Susan discuss clutter in our lives and how to deal with it. Before getting into the topic of the day, Alan and Susan spend a few moments discussing their week, including a large room renovation in their home. Alan admits he never likes when Susan decides on a new project, but has always enjoyed the updates when completed. The weekly recap makes for a nice transition into today's topic. Clutter can exist in many forms, too. We learn there is physical clutter, but there is also digital, emotional and relationship clutter. All of them can have an adverse reaction on a person's happiness. Though all four areas are mentioned, Susan spends most of the time discussing the physical disorganization around us. She also gives several suggestions on how to declutter and organize. Since having disorganization in our lives can lead to stress, Susan suggests learning how to meditate to calm your mind and even suggests an app to help.

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