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134. Perfectionism with Dr. Isabeau Iqbal
Manage episode 341803997 series 2981686
Dr. Isabeau Iqbal describes the characteristics of perfectionism, tells us how perfectionism has shown up in her own life, and explains what we can do to navigate perfectionism so that it doesn't negatively impact our work and personal lives. Should we see ourselves in this description of perfectionism, Isabeau stresses the importance of self-compassion. Find Dr. Isabeau Iqbal here. (Register for the Sabbatical Program here.)
172 bölüm
Manage episode 341803997 series 2981686
Dr. Isabeau Iqbal describes the characteristics of perfectionism, tells us how perfectionism has shown up in her own life, and explains what we can do to navigate perfectionism so that it doesn't negatively impact our work and personal lives. Should we see ourselves in this description of perfectionism, Isabeau stresses the importance of self-compassion. Find Dr. Isabeau Iqbal here. (Register for the Sabbatical Program here.)
172 bölüm
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