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İçerik Science for Sport tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Science for Sport veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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204: Optimal Week Planning For Footballers

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Manage episode 402738958 series 2751718
İçerik Science for Sport tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Science for Sport veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us.

Specifically Andy will be looking at:

  • The difference between pro, semi-pro and youth players
  • Important physical qualities
  • How to structure a week to optimise performance
  • An example of how a session with him would look

About Andy :

"Andrew works with elite youth and senior soccer players through Aesthetic Athletes. Previously, he has worked as an S&C Coach in the NHS and Leeds United F.C. Ladies Academy"

Instagram: @aestheticathletics

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode204

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

245 bölüm

Artwork
iconPaylaş
 
Manage episode 402738958 series 2751718
İçerik Science for Sport tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Science for Sport veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us.

Specifically Andy will be looking at:

  • The difference between pro, semi-pro and youth players
  • Important physical qualities
  • How to structure a week to optimise performance
  • An example of how a session with him would look

About Andy :

"Andrew works with elite youth and senior soccer players through Aesthetic Athletes. Previously, he has worked as an S&C Coach in the NHS and Leeds United F.C. Ladies Academy"

Instagram: @aestheticathletics

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode204

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

245 bölüm

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