Mental Health and Spinal Cord Injury
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Manage episode 307634000 series 2984608
Paul, Mary-Jo, Barry, and Delynne discuss how mental health has affected their lives as individuals living with spinal cord injury. Covering topics like stress, anxiety, depression, postpartum depression, body image, and self-confidence issues. They share how they manage their mental health like coping techniques and seeking professional help and support. At the end of the episode, Mary-Jo will guide us through a mindfulness session related to mental health.
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