16. Marriage Resilience: Navigating Stress in Marriage

Redesign Your Marriage | Joe and Shelby Seeley

In this episode we discuss how to deal with external stresses as we know it can put strain on your marriage. We discuss the the effects it has on marriage and some effective strategies. Couples can navigate these challenges together and emerge even stronger.

The three tips to manage external stresses that we discuss are:

1. Open and Honest Communication:

2. Teamwork and Joint Problem-Solving

3. Seek External Support

Hit play and join us as we unpack this hot topic and discover the true secret to a lasting marriage.

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Quick Episode Summary:

• Jump into today’s episode, all about navigating external stresses in life and your marriage

• Stress is one of the number one killers and is connected to major medical issues

• Learning to walk in unity together in your marriage

• Have you ever had a day where external stresses pile up and you begin to argue?

• We have to be able to communicate and to be able to be heard

• We give you 3 practical tips on how to deal with external stress in your marriage!

• Learning to work together well to minimize stress

• Lean on professional support and close friends to help process, educate and pray

• Taking on pressure together, through faith, builds perseverance and you mature as a couple