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#23: DON'T BECOME A MESS BECAUSE OF STRESS
Arşivlenmiş dizi ("Etkin olmayan yayın" status)
When?
This feed was archived on April 08, 2024 06:11 (
Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı
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Manage episode 297978450 series 2878830
İçerik Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
What's the deal with stress? Is avoiding it all together helpful?
We go over some interesting facts about the nature of stress and how you can identify your signs and symptoms! We also cover behavior and psychological truths to uncover the stress you might be experiencing and how best to manage it!
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Lara Gya
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WEBSITE: https://www.laragya.com/
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Stephanie Georgiou
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CLUBHOUSE: @mindfoodsteph
WEBSITE: http://www.mindfoodsteph.com
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CONTACT: mindfoodsteph@gmail.com
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