New Moon Meditation: Shedding Old Identities

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This is a guided practice for the New Moon in Aslesha - Good to do anytime in the beginning of August. This is working with the subconscious mind, Kundalini energy and shedding old identities.

The new moon in Ashlesha Nakshatra is a time of profound introspection and transformation, inviting us to explore the depths of our subconscious and embrace the mysteries of our inner world. Ashlesha, represented by the coiled serpent, is associated with intuition, wisdom, and the power to shed old skins for new growth. This nakshatra is ruled by the Nagas, the serpent deities, who symbolize the kundalini energy and the latent potential within us all. During this new moon, the energy of Ashlesha encourages us to delve deep into our psyche, uncovering hidden truths and releasing what no longer serves us.

This period is ideal for letting go of toxic patterns and emotional baggage, allowing space for healing and renewal. The transformative energy of Ashlesha supports us in embracing our shadow side, acknowledging the parts of ourselves we often hide away, and integrating them into our conscious awareness. It is a time to trust our intuition and follow our inner guidance, as the serpent’s energy heightens our senses and perception. As the moon renews itself in this nakshatra, we are reminded of the cyclical nature of life and the beauty of transformation. By embracing the lessons of Ashlesha, we can emerge from this period with a deeper understanding of ourselves and a renewed sense of purpose and clarity.

00:00 Recommendations to setup your space

01:37 Meditation begins

17:12 How to integrate and apply what came up in your practice.

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