12: How to Stop Insecurity
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Insecurity feels unsure, no guarantee, did I fuck it up? Am I doing it right? Will it work? Doubt. Am I good enough to be in this room? In this class? This conversation? Do I have something to add? Is this person better than me?
To me, insecurity is self-doubt and we learn self-trust by trying & failing and building confidence!
1️⃣Game of laying bricks
2️⃣Emotions are Dimensional
3️⃣Levels & trials of the hero’s journey
4️⃣Each act of self-care BUILDS self-love
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