12: How to Stop Insecurity


Manage episode 353958443 series 3436174
Lauren Saracione tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

Insecurity feels unsure, no guarantee, did I fuck it up? Am I doing it right? Will it work? Doubt. Am I good enough to be in this room? In this class? This conversation? Do I have something to add? Is this person better than me?

To me, insecurity is self-doubt and we learn self-trust by trying & failing and building confidence!

1️⃣Game of laying bricks
2️⃣Emotions are Dimensional ⁣
3️⃣Levels & trials of the hero’s journey⁣
4️⃣Each act of self-care BUILDS self-love⁣

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