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How Do You Navigate Challenges And Stay Aligned? - Mini Series #4
Manage episode 463564261 series 3523276
İçerik Shannon Danielle tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Shannon Danielle veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Life’s challenges can often overshadow our core desired feelings, but with awareness and practical tools, we can navigate them effectively. In today's conversation, we dive into identifying triggers, setting boundaries, and using challenges as catalysts for growth, while emphasizing accountability and self-compassion.
• Importance of having core desired feelings to anchor ourselves
• Identifying external triggers such as work stress or negative environments
• Recognizing internal activators like self-doubt and fear
• Practicing self-compassion and awareness in challenging times
• Practical tools for staying aligned, including breathing techniques
• Importance of reframing situations to identify opportunities for growth
• Setting boundaries to protect emotional energy
• The role of accountability through friends or coaches
• Encouragement to embrace challenges as opportunities for learning and growth
• Announcement of an upcoming workshop focused on creating a magnetic vision for life
CLICK HERE to register for the What If There's More? Creating a Magnetic Vision - Free Workshop, Wednesday, February 5th, 5pm PST.
Have a question or topic you'd like discussed? Click here to send a text!
FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:
https://programs.purepossibilities.net/Calm-ish-through-the-holidays
Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.
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The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.
Bölümler
1. Navigating Challenges and Core Feelings (00:00:00)
2. Finding Opportunity in Challenges (00:17:27)
110 bölüm
Paylaş
