Dealing With High Stress Situations Positively with Dr. Bhrett McCabe
Manage episode 336339608 series 2877329
What an awesome episode! So, excited to have Sports & Performance Psychologist Dr. Bhrett McCabe (www.themindside.com) on the show today.
In this episode we cover the importance of self-belief, understanding the influence of "expecting" outcomes and results, and things to think about while dealing with stressful, high-pressure situations.
For more info on Bhrett, www.bhrettmccabe.com.
And Get Bhrett's book, The Mindside Manifesto here!
You can also follow him on Instagram & Twitter: @DrBhrettMcCabe
Check out my equipment here:
-Headphones- Audio Technica ATH-M20X
-Microphone-Audio-Technica AT2035 Large Diaphragm Cardioid Condenser Studio Microphone
-Interface–Focusrite Scarlett 2i2 (2nd Gen) USB Audio Interface with Pro Tools First, Red, 2i2 – 2 Mic Pre
-Mic Boom Stand- Gator Frameworks Short Weighted Base Microphone Stand
-Mic Cord: male to female mic cord *The Interface comes with a usb cord that allows you to plug it into your computer.
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