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Ep.46 Ditch the Food Drama: Break the Diet cycle | In Conversation with Michelle May, M.D., CSP*
Manage episode 362880348 series 3275095
İçerik Maureen Kritzer-Lange MSW, LCSW, Maureen Kritzer-Lange MSW, and LCSW tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Maureen Kritzer-Lange MSW, LCSW, Maureen Kritzer-Lange MSW, and LCSW veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Ep.46 Ditch the Food Drama: Break the Diet cycle | In Conversation with Michelle May, M.D., CSP*
Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.
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Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.
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