Can DNA Testing Help You Achieve Your Fitness Goals Faster?

Muscle for Life with Mike Matthews

İçerik Mike Matthews tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mike Matthews veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

2+ y ago 22:35

MP3•Bölüm sayfası

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following question:

What do you think about companies that do DNA testing to make diet and training recommendations?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.

Timestamps

3:57 - What is DNA testing?

7:20 - Is DNA testing a gimmick?

9:59 - Should you get DNA testing? Can DNA testing help you?

Mentioned on the Show:

Legion VIP One-on-One Coaching: https://buylegion.com/vip

1134 bölüm

#Buildmuscle #Losefat #Training #Weightlifting #Fitness #Health and Well-Being #Mike Matthews #Nutrition