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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Ways to stop negative self talk and think positive
Manage episode 342017424 series 3281030
Akash narula tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.
In this episode i tell about the ways to stop negative self talk and move to postive one . How negative self talk effect your life. This is evidence of postive thinking. https://www.researchgate.net/publication/51704153_Effects_of_Self-Talk_A_Systematic_Review. Gratitude podcast https://anchor.fm/akash-narula/episodes/Gratitude-is-best-medicine--28-benefits-of-gratitude-e14r5di
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