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How To Get Into Ketosis Dr Steven Gundry Ep 4

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Manage episode 328497472 series 2967491
İçerik Modern Healthspan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Modern Healthspan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this video Dr Gundry discusses eating windows, which are best and how long we need to be fasting for the generation of ketones to start. We also discuss leaky gut!

Dr Steven Gundry is a world-renowned heart surgeon, medical researcher, and author. During his 40-year career, Dr Gundry has performed 10,000 heart operations and developed patented, life-saving medical technology. He has published multiple bestselling books focused on nutrition and health including the New York Times best seller the Plant Paradox. In this interview we discuss his latest book, Unlocking the Keto Code where Dr Gundry looks why ketogenic diets are misunderstood and how they can be made more effective and easier to follow and with that let me start the interview.

The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.

https://drgundry.com/

Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)

https://amzn.to/3ID7pi4

If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

15% off Bulletproof products at https://www.bulletproof.com/ with discount code HEALTHSPAN15.

Renue By Science 10% discount code MHS at https://renuebyscience.com/all-products-2/

10% off all products at DoNotAge with code MODERNHEALTHSPAN at https://donotage.org/

  continue reading

261 bölüm

Artwork
iconPaylaş
 
Manage episode 328497472 series 2967491
İçerik Modern Healthspan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Modern Healthspan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this video Dr Gundry discusses eating windows, which are best and how long we need to be fasting for the generation of ketones to start. We also discuss leaky gut!

Dr Steven Gundry is a world-renowned heart surgeon, medical researcher, and author. During his 40-year career, Dr Gundry has performed 10,000 heart operations and developed patented, life-saving medical technology. He has published multiple bestselling books focused on nutrition and health including the New York Times best seller the Plant Paradox. In this interview we discuss his latest book, Unlocking the Keto Code where Dr Gundry looks why ketogenic diets are misunderstood and how they can be made more effective and easier to follow and with that let me start the interview.

The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.

https://drgundry.com/

Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)

https://amzn.to/3ID7pi4

If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

15% off Bulletproof products at https://www.bulletproof.com/ with discount code HEALTHSPAN15.

Renue By Science 10% discount code MHS at https://renuebyscience.com/all-products-2/

10% off all products at DoNotAge with code MODERNHEALTHSPAN at https://donotage.org/

  continue reading

261 bölüm

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