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Happiness in every moment
Manage episode 332504710 series 2626488
Have you ever had a really bad pain, and you went to the doctor or dentist and they took care of it? Do you remember how happy and relieved you were, just enjoying having normal back? What if we could feel that elation all the time?
Join my seminar on letting go of stress: https://www.eventbrite.com/e/letting-go-of-stress-mindfulness-for-beginners-live-tickets-356631142347
Become a friend of the podcast & access my new sleep meditations: https://www.patreon.com/mindfulnessforbeginners
Donate to help the people of Ukraine: https://www.dec.org.uk/
Email me - I love to hear from you: mindfulnessforbeginners@protonmail.com
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Plum Village app: https://plumvillage.app/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message
242 bölüm
Manage episode 332504710 series 2626488
Have you ever had a really bad pain, and you went to the doctor or dentist and they took care of it? Do you remember how happy and relieved you were, just enjoying having normal back? What if we could feel that elation all the time?
Join my seminar on letting go of stress: https://www.eventbrite.com/e/letting-go-of-stress-mindfulness-for-beginners-live-tickets-356631142347
Become a friend of the podcast & access my new sleep meditations: https://www.patreon.com/mindfulnessforbeginners
Donate to help the people of Ukraine: https://www.dec.org.uk/
Email me - I love to hear from you: mindfulnessforbeginners@protonmail.com
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Plum Village app: https://plumvillage.app/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message
242 bölüm
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×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.