Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
Manage episode 336931368 series 2372224
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Chris Cason is a journalist who started his career covering the Chicago Bulls. Today, he writes about sports, fashion, health, and business, and his work has been featured in numerous publications, including Forbes, SLAM, HOOP, Muscle & Fitness, and Boardroom. Chris is particularly interested in the link between fitness and diet, and he’s the author of the Real Life Diet column in GQ, which details the dietary preferences of athletes, entrepreneurs, and celebrities.