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İçerik Michael and Ivanka's Grand Podcast, Ivanka Majic, and Michael Forrest tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michael and Ivanka's Grand Podcast, Ivanka Majic, and Michael Forrest veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Episode 179 - Fitness

57:42
 
Paylaş
 

Arşivlenmiş dizi ("Etkin olmayan yayın" status)

When? This feed was archived on December 07, 2022 10:04 (1+ y ago). Last successful fetch was on May 29, 2022 22:18 (2y ago)

Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 301139426 series 2135603
İçerik Michael and Ivanka's Grand Podcast, Ivanka Majic, and Michael Forrest tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michael and Ivanka's Grand Podcast, Ivanka Majic, and Michael Forrest veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

We talked about walking, running, swimming, strength training, injuries, trackers and keeping momentum. We also touched on the vulnerability of being seen working out. Who wants a bright red face at work?


Streamed Live on https://twitch.tv/michaelforrest, Friday 27th August 2021


---- Stuff we made ----

Shoot - Clean Camera Feed http://clean.camera?ct=pod

Squares TV https://squares.tv?ct=pod

Ivanka’s Blog https://ivanka.blog


---- This Week's Links ----

[1] Fitness flippers - https://www.google.com/search?q=fitness+flippers&tbm=shop

[2] Zombies Run - https://zombiesrungame.com/

[3] Fitbod (Michael’s referral link) - https://fitbod.app.link/g1o9Z1sdhab


---- Credits ----

Talking is by Ivanka Majic and Michael Forrest

Music and editing by http://michaelforrestmusic.com

Music available on Apple Music | Spotify | Amazon | Google Play | Bandcamp


---- Support Us ----

On Patreon and Join Our Slack: https://patreon.com/grandpodcast

Buy our mug: https://www.etsy.com/uk/listing/672419524/grand-podcast-mug

Paypal Donation: https://paypal.me/grandpodcast

Restaurants Brighton Jobs: https://restaurantsbrighton.co.uk/jobs

Get Michael’s Apps: https://goodtohear.co.uk

SQUARES TV: https://squares.tv?ct=gp


---- Follow us on Twitter ----

https://twitter.com/ivanka

https://twitter.com/michaelforrest

https://twitter.com/PodcastGrand



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

204 bölüm

Artwork
iconPaylaş
 

Arşivlenmiş dizi ("Etkin olmayan yayın" status)

When? This feed was archived on December 07, 2022 10:04 (1+ y ago). Last successful fetch was on May 29, 2022 22:18 (2y ago)

Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 301139426 series 2135603
İçerik Michael and Ivanka's Grand Podcast, Ivanka Majic, and Michael Forrest tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michael and Ivanka's Grand Podcast, Ivanka Majic, and Michael Forrest veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

We talked about walking, running, swimming, strength training, injuries, trackers and keeping momentum. We also touched on the vulnerability of being seen working out. Who wants a bright red face at work?


Streamed Live on https://twitch.tv/michaelforrest, Friday 27th August 2021


---- Stuff we made ----

Shoot - Clean Camera Feed http://clean.camera?ct=pod

Squares TV https://squares.tv?ct=pod

Ivanka’s Blog https://ivanka.blog


---- This Week's Links ----

[1] Fitness flippers - https://www.google.com/search?q=fitness+flippers&tbm=shop

[2] Zombies Run - https://zombiesrungame.com/

[3] Fitbod (Michael’s referral link) - https://fitbod.app.link/g1o9Z1sdhab


---- Credits ----

Talking is by Ivanka Majic and Michael Forrest

Music and editing by http://michaelforrestmusic.com

Music available on Apple Music | Spotify | Amazon | Google Play | Bandcamp


---- Support Us ----

On Patreon and Join Our Slack: https://patreon.com/grandpodcast

Buy our mug: https://www.etsy.com/uk/listing/672419524/grand-podcast-mug

Paypal Donation: https://paypal.me/grandpodcast

Restaurants Brighton Jobs: https://restaurantsbrighton.co.uk/jobs

Get Michael’s Apps: https://goodtohear.co.uk

SQUARES TV: https://squares.tv?ct=gp


---- Follow us on Twitter ----

https://twitter.com/ivanka

https://twitter.com/michaelforrest

https://twitter.com/PodcastGrand



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

204 bölüm

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