Ep. 132 – Real Change Series: Yung Pueblo


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For episode 132 of the Metta Hour Podcast, Sharon speaks Diego Perez, known more commonly as Yung Pueblo, for the Real Change Podcast Series.

Diego is a meditator, writer, and speaker who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he reaches hundreds of thousands of people every month through his written works that focus on the reality of self-healing, the movement from self-love to unconditional love, and the wisdom that comes when we truly work on knowing ourselves.

This is the fifth episode of the Real Change Podcast series. In this conversation, Diego shares his journey of coming to Vipassana meditation. They share stories about the influence that S.N. Goenka has had on both their lives, as well as the role Dipa Ma has okayed for them both. Diego shares about his life as a community organizer and activist before becoming a writer, and they discuss at length the relationship between inner transformation and outer transformation. The conversation closes with Diego leading a reflection on practice and transformation.

Get your copy of Sharon's newest book, Real Change, at sharonsalzberg.com or your favorite place to get books or audiobooks!

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