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Limit Your Food Options Without FOMO | Ep #34
Arşivlenmiş dizi ("Etkin olmayan yayın" status)
When? This feed was archived on February 11, 2023 07:04 (). Last successful fetch was on December 13, 2022 02:22 ()
Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 289922399 series 2794637
Limiting your food options can bring you more freedom instead of less! Listen in to learn how it could benefit you, especially if you worry about the foods you are missing out on. It turns out that having less options and limiting yourself can make your life and weight loss experience even better.
I’m Susan Collum, the mature woman’s weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I’ll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It’s time! Lose weight — Gain ahas!
Check out the show notes and leave comments at susancollum.com/episode34
Email: hello@susancollum.com
IG: @sucollum
Music composed and performed by the talented Jameson Stewart.
56 bölüm
Arşivlenmiş dizi ("Etkin olmayan yayın" status)
When? This feed was archived on February 11, 2023 07:04 (). Last successful fetch was on December 13, 2022 02:22 ()
Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 289922399 series 2794637
Limiting your food options can bring you more freedom instead of less! Listen in to learn how it could benefit you, especially if you worry about the foods you are missing out on. It turns out that having less options and limiting yourself can make your life and weight loss experience even better.
I’m Susan Collum, the mature woman’s weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I’ll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It’s time! Lose weight — Gain ahas!
Check out the show notes and leave comments at susancollum.com/episode34
Email: hello@susancollum.com
IG: @sucollum
Music composed and performed by the talented Jameson Stewart.
56 bölüm
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