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Creating Your New Body Identity | Ep #39
Arşivlenmiş dizi ("Etkin olmayan yayın" status)
When? This feed was archived on February 11, 2023 07:04 (). Last successful fetch was on December 13, 2022 02:22 ()
Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295597087 series 2794637
Sometimes people lose the weight they wanted to, but then they gain it all back later! To avoid this, you want to make sure your internal identity matches who you now want to be and how you want to look. Without this piece in place, you may revert to old habits and old thoughts that keep you from losing and maintaining your healthiest weight. You would be well served to create a new identity that will support you in losing the weight and keeping it off.
I'm Susan Collum, the mature woman's weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I'll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It's time! Lose weight — Gain “ahas!”
Check out the show notes and leave comments at susancollum.com/episode39
Email: hello@susancollum.com
IG: @sucollum
Music composed and performed by the talented Jameson Stewart.56 bölüm
Arşivlenmiş dizi ("Etkin olmayan yayın" status)
When? This feed was archived on February 11, 2023 07:04 (). Last successful fetch was on December 13, 2022 02:22 ()
Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295597087 series 2794637
Sometimes people lose the weight they wanted to, but then they gain it all back later! To avoid this, you want to make sure your internal identity matches who you now want to be and how you want to look. Without this piece in place, you may revert to old habits and old thoughts that keep you from losing and maintaining your healthiest weight. You would be well served to create a new identity that will support you in losing the weight and keeping it off.
I'm Susan Collum, the mature woman's weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I'll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It's time! Lose weight — Gain “ahas!”
Check out the show notes and leave comments at susancollum.com/episode39
Email: hello@susancollum.com
IG: @sucollum
Music composed and performed by the talented Jameson Stewart.56 bölüm
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