Having Hobbies with DeeBee Daws
Manage episode 422959028 series 3579233
Today's program is about the value of developing hobbies.
1) - Hobbies involving physical activity help maintain health and mobility
2) - Hobbies can boost mood and provide a sense of accomplishment
3) - Hobbies provide opportunities to meet new people
4) - Hobbies help a person maintain a positive outlook on life
5) - Creative hobbies provide a sense of personal growth
6) - Learning a new hobby keeps the mind agile and leads to a sense of achievement
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#habits #mindfulness #anxiety #happiness #productivity #timemanagement #mentalhealth, #inspiration #podcast #resilience #livingwelderly #podcastforelderly
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